Easy, Budget Friendly, Heart-Healthy Recipes Including a 28-Day Meal Plan for Seniors Living with Type 2 Diabetes by Michelle McKay.Take control of your Type 2 diabetes — without breaking the bank or spending hours in the kitchen. full color Edition.Eating well with diabetes doesn't have to be complicated, expensive, or bland. This cookbook is packed with easy, affordable, and heart-healthy recipes designed specifically for seniors living with Type 2 diabetes.Inside you'll discover:• A 28-Day Done-for-You Meal Plan — balanced, senior-friendly meals laid out for four full weeks• 100+ Easy Recipes for Seniors — simple instructions and budget-conscious ingredients• Diabetes-Friendly & Heart-Healthy — low in sugar and sodium with clear nutrition info• Designed for Seniors — big, easy-to-read fonts and straightforward steps• Budget-Friendly Grocery Lists & Tips — save money while still eating wellWhether you're cooking for yourself or a loved one, this cookbook will help you take control of your blood sugar and enjoy meals that are both healthy and satisfying.